Alongside her recital, lutenist Sofie Vanden Eynde invites you to an introduction to Feldenkrais, a somatic method using a holistic approach to human development through movement. The emphasis is on learning. The personal experience allows the creation of new motor patterns, best adapted to the structure of each person. Through the absence of all superfluous movement and unnecessary muscular work, the gestures become more comfortable, fluid and beautiful.
This introductory workshop is provided by Anne van der Aa, who has always been passionate about people in motion and self-awareness through movement. She has been teaching aikido, among other things, for more than thirty years and the Feldenkrais method for more than twenty-five years.